keto zucchini pizza boats, super easy zucchini pizza boats​​
keto zucchini pizza boats​, super easy zucchini pizza boats​

Zucchini Supreme Pizza Boats

Zucchini Supreme Pizza Boats

0 from 0 votes
Recipe by Sagen Jackson Course: LunchCuisine: ItalianDifficulty: Easy
Servings

4

servings
Prep time

5

minutes
Cooking time

10

minutes
Calories

348

kcal

Fresh zucchini stuffed with Italian spiced lentils!

Ingredients

  • 4 zucchinis, halved

  • 1 can lentils, cooked

  • 1 can 14 oz diced tomatoes

  • 1 can 6 oz tomato paste

  • 1 tbsp olive oil

  • 1/2 onion, finely diced

  • 1 tbsp Italian seasoning

  • 1 tbsp brown sugar

  • 1 tsp cayenne pepper

  • 1 clove garlic, minced

  • 1/2 Tbsp onion powder

  • 1/2 Tbsp garlic powder

  • 1 tsp cumin

  • salt + pepper, to taste

  • Optional toppings: sliced olives, diced red onion, parsley

Preparation

  • Heat 1 tablespoon olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the onion and cook, stirring, until softened, about 4 minutes.
  • Add the lentils and all spices – cook, stirring, until fragrant about 3 minutes. Add the tomato paste and crushed tomatoes and let simmer about 5 – 7 minutes.
  • Meanwhile cut the zucchinis in half and gently spoon out the middle – leaving enough zucchini bottom to hold the pizza mixture.
  • Once lentil mixture has been cooked spoon into zucchini boats. You can serve the zucchini raw or (1) pop into the air fryer for 5 mins or (2) pop into an over preheated to 350* F for 12 mins

Did you make this recipe?

Tag @thekitchendancepartii on Instagram and hashtag it #thekitchendancepartii

Like this recipe?

Follow us @thekitchendancepartii on Pinterest

Did you make this recipe?

Like us on Facebook

Sagen Jackson

Sagen knows first hand the harmful negative impacts bad habits can have on your health. For the past fifteen years, she has worked in the health industry developing programs for underserved women, partnering with doctors to create unique primary care services and serving with her local breastfeeding coalition and food bank. She loves helping women like you set health goals and crush them! Because she knows if she can overcome a drinking addiction and unhealthy eating habits so can you! It won’t always be easy but feeling and looking your best is always worth it! Download the HealthiHER app and get started on your journey to a HealthiHER you! You Glow Girl!

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.