vegan sushi, vegan sushi near me, vegan sushi options
vegan sushi, vegan sushi near me, vegan sushi options

Vegan Sushi Roll

Rainbow Vegan Sushi

0 from 0 votes
Recipe by Sagen Jackson Course: LunchCuisine: JapaneseDifficulty: Easy
Servings

2

servings
Prep time

10

minutes
Cooking time

5

minutes
Calories

433

kcal

An easy to make vegan sushi roll.

Ingredients

  • 1 cup glutinous rice, cooked

  • 3 Tbsp rice vinegar

  • 1 sheet seaweed

  • 1/2 orange bell, sliced

  • 1/2, yellow bell pepper, sliced

  • 1/4 cucumber, sliced

  • 1/4 avocado, sliced (optional)

  • 1 bamboo sushi rolling mat

Preparation

  • Make rice according to package directions. Once rice has finish steaming add to large bowl and pour rice vinegar over rice. Gently mix in vinegar and set aside and allow rice to cool about 15 – 20 mins.
  • Get bamboo mat out and lay flat. Place sheet of seaweed on top. Once rice has cooled spoon rice on top of seaweed evenly – forming a layer of rice the same size of the seaweed sheet.
  • Then lay sliced veggies in a single horizontal line on top of rice in the middle of the layer of rice. Now gently lift bamboo mat over the layer of veggies forming a half roll like you’re tucking the veggies in. Make sure this has been secured. Once secure continue rolling until you have a full sushi roll.
  • Now slice roll and serve.
  • To get the different color rice you can mix in beetroot powder, spirulina, boiled water from purple cabbage.

Notes

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Nutrition Facts

2 servings per container


  • Amount Per ServingCalories433
  • % Daily Value *
  • Total Fat 5.9g 10%
    • Saturated Fat 1.2g 6%
  • Sodium 55mg 3%
  • Potassium 340mg 10%
  • Total Carbohydrate 81.7g 28%
    • Dietary Fiber 4g 16%
    • Sugars 3.4g
  • Protein 8.4g 17%

  • Calcium 38%
  • Iron 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sagen Jackson

Sagen knows first hand the harmful negative impacts bad habits can have on your health. For the past fifteen years, she has worked in the health industry developing programs for underserved women, partnering with doctors to create unique primary care services and serving with her local breastfeeding coalition and food bank. She loves helping women like you set health goals and crush them! Because she knows if she can overcome a drinking addiction and unhealthy eating habits so can you! It won’t always be easy but feeling and looking your best is always worth it! Download the HealthiHER app and get started on your journey to a HealthiHER you! You Glow Girl!

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