Vegan Jamaican Patties

Vegan Jamaican Patties

Easy, spiced vegan Jamaican patties. Stuffed with delicious, whole food ingredients.

This is a great non traditional vegan breakfast recipe. Perfect to make ahead and grab on the go throughout the week as well. These vegan Jamaican patties are packed with lots of authentic flavor and a filling, protein packed option. Let’s Partii!

Gather Ingredients

I loved making this recipe! Exploring these different and unique flavors together was a true treat for my taste buds. My hope is that you’ll feel the same. The spices work very well together to create wonderfully light yet filling Jamaican beef patties. Plus, if you have access to my vegan staples grocery list then you’ll have most of these ingredients on hand. Don’t have access be sure to sign up for my email list to stay connected and equipped!

  • Puff Pastry
  • Onion
  • Pinto Beans
  • Salt
  • Black Pepper
  • Jamaican curry powder
  • Garlic Powder
  • Onion Powder
  • Thyme
  • Paprika
  • Plain Breadcrumbs
  • Vegetable Broth

Make The Filling

In a medium mixing bowl mix together the pinto beans, bread crumbs and walnuts. Gently smash the pinto beans until chunky but not mushy. This will ensure you leave some texture in your beef patties. In a medium pan over low-medium heat, sauté the diced onions with a Tbsp of neutral cooking oil.
Sauté until the onion is translucent. Add salt and pepper to taste. Next add in the bean-walnut mixture, mixing them in with the sautéed onion. After about 2 -3 minutes add in the seasonings, bread crumbs, and vegetable broth. Stir until combined. Cook for about 3-4 minutes or until broth has evaporated then remove from heat.

Bake The Patties

Remove the pastry puff from the fridge. On a clean counter surface, sprinkle with 1-2 tbsp of flour to keep the dough from sticking. Use a rolling pin to roll out the dough into a medium thin layer. Preheat oven to 375°. Spoon about 1-1½ tbsp of the filling into each disc. Dip your finger in water and lightly dab the outside of the disc to help seal the edges. Fold over the disc to create a half circle shape. Use a fork to press down the edges. Transfer to a baking sheet lined with parchment paper. Repeat until all discs have been filled. Bake the patties for 20-25 minutes, until lightly browned. Enjoy!

Vegan Jamaican Beef Breakfast Patties

Vegan Jamaican Beef Breakfast Patties

0 from 0 votes
Recipe by Sagen Jackson Course: BreakfastDifficulty: Easy
Servings

4

servings
Prep time

15

minutes
Cooking time

25

minutes
Calories

367

kcal

Easy, spiced vegan Jamaican patties. Stuffed with delicious, whole food ingredients.

Ingredients

  • Pastry Puff

  • Beef Filling
  • 1/2 cup onion diced

  • 1 cup pinto beans

  • 1/2 cup chopped walnuts

  • 1/2 tsp tsp salt

  • black pepper to taste

  • 1 tsp Jamaican curry powder

  • 1/2 tsp garlic powder

  • 1/2 tsp onion powder

  • 1/4 tsp thyme

  • 1/4 tsp paprika

  • 1/4 cup plain breadcrumbs

  • 1/4 cup vegetable broth

Preparation

  • In a medium mixing bowl mix together the pinto beans, bread crumbs and walnuts. Gently smash the pinto beans until chunky but not mushy. This will ensure you leave some texture in your beef patties.
  • In a medium pan over low-medium heat, sauté the diced onions with a Tbsp of neutral cooking oil.
  • Sauté until the onion is translucent. Add salt and pepper to taste.
  • Next add in the bean-walnut mixture, mixing them in with the sautéed onion.
  • After about 2 -3 minutes add in the seasonings, bread crumbs, and vegetable broth. Stir until combined. Cook for about 3-4 minutes or until broth has evaporated then remove from heat.
  • Remove the pastry puff from the fridge. On a clean counter surface, sprinkle with 1-2 tbsp of flour to keep the dough from sticking. Use a rolling pin to roll out the dough into a medium thin layer.
  • Preheat oven to 375°
  • Spoon about 1-1½ tbsp of the filling into each disc. Dip your finger in water and lightly dab the outside of the disc to help seal the edges. Fold over the disc to create a half circle shape. Use a fork to press down the edges.
  • Transfer to a baking sheet lined with parchment paper. Repeat until all discs have been filled.
  • Bake the patties for 20-25 minutes, until lightly browned. Enjoy!

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Sagen Jackson

Sagen knows first hand the harmful negative impacts bad habits can have on your health. For the past fifteen years, she has worked in the health industry developing programs for underserved women, partnering with doctors to create unique primary care services and serving with her local breastfeeding coalition and food bank. She loves helping women like you set health goals and crush them! Because she knows if she can overcome a drinking addiction and unhealthy eating habits so can you! It won’t always be easy but feeling and looking your best is always worth it! Download the HealthiHER app and get started on your journey to a HealthiHER you! You Glow Girl!

This Post Has 2 Comments

  1. Sandi

    How much walnut? It’s mentioned in the preparation instructions, but isn’t in the ingredient list

    1. Sagen Jackson

      Hi there Sandi! Sorry about that. It has been updated… 1/2 cup of chopped (or finely pulsed really) walnuts.

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