vegan sushi, easy tomato recipe
vegan sushi, easy tomato recipe

Vegan Sashimi: Tuna, Tamago and Avocado

Vegan Sashimi: Tuna, Tamago and Avocado

Try Vegan Sashimi Three Ways! A deliciously zesty sushi recipe with a vegan twist.

One great thing about sushi is the freshness. That’s really the only way to tell if you’re having good sushi or not, wouldn’t you agree? Which is why fruits and vegetables make for a great vegan sushi alternative. When properly seasoned and crafted plants may even be a TASTIER alternative. That’s exactly where this vegan sashimi recipe comes in. Using fresh plants like tomatoes for the ‘tuna’, tofu for the Japanese ‘egg omelette’ and avocado for the.. you guessed it AVOCADO this vegan sashimi platter is sure to be your next big vegan brunch hit.

Gather Ingredients

  • Vegan Tuna Sashimi
    • Tomatoes⁣
    • Soy Sauce⁣
    • Sesame Oil⁣
    • Lime Juice⁣
    • Monk Fruit Sugar ⁣
  • Vegan Tamago Sashimi
    • Tofu
    • Vegetable Broth
    • Tahini
    • Ground Mustard
    • Black Salt (Kala Namak)
    • Nutritional Yeast
  • Avocado Sashimi
    • Avocado
  • Garnish
    • Nori
    • Lime

Prepare the Vegan Tuna Sashimi

First peel and skin tomatoes. Ensuring you remove the seeds as you go. Then quarter and slice them into finger-width pieces.⁣. Next, prepare the marinade. Simply whisk together soy sauce, oil, lime juice and monk fruit sugar. Then add the tomatoes to the marinade and let sit for 2 – 3 hours.⁣

Prepare the Vegan Tamago Sashimi

Add extra firm tofu to tofu press, allowing excess liquid to drain. Then slice tofu into 1/4″ thick “egg-like” slices. Set aside. Then whisk together turmeric, garlic powder, onion powder, paprika, black salt (kala namak), tahini, nutritional yeast and plant milk. Toss the tofu “egg” slices into the prepared marinade and allow to sit for 15 – 20 minutes.

Heat skillet over medium high heat with sesame oil until oil has been heated through. Add tofu slices to skillet and saute on each side for 7 – 9 minutes. Serve warm.

Prepare the Avocado Sashimi

Slice avocado about 1/4″ thick. Garnish with crushed nori or lime zest. Serve cold or room temperature.

Vegan Sashimi: Tuna, Tamago and Avocado

Vegan Sashimi: Tuna, Tamago and Avocado

3 from 1 vote
Recipe by Sagen Jackson Course: DinnerCuisine: JapaneseDifficulty: Easy
Servings

4

servings
Prep time

2

hours 
Cooking time

10

minutes
Calories

96

kcal

Try vegan sashimi three ways! A deliciously zesty sushi recipe with a vegan twist.

Ingredients

  • Sesame Oil

  • Vegan Tuna Sashimi
  • 2 Tomatoes⁣

  • 2 Tbsp soy sauce⁣

  • 1 Tbsp sesame oil⁣

  • 1 Tbsp lime juice⁣

  • 1 tsp monk fruit sugar ⁣

  • Vegan Tamago Sashimi
  • 1/2 Block Tofu

  • 1/4 Vegetable Broth

  • 1/2 tsp Ground Mustard

  • 1/2 tsp Black Salt (Kala Namak)

  • 1 Tbsp Tahini

  • 2 Tbsp Nutritional Yeast

  • Avocado Sashimi
  • Avocado

Preparation

  • Vegan Tuna Sashimi
  • Peel and skin tomatoes and remove the seeds. Then quarter and slice them into finger-width pieces.⁣
  • Whisk together soy sauce, oil, lime juice and monk fruit sugar to make the marinade. Add the tomatoes to the marinade and let sit for 2 – 3 hours.⁣
  • Make the sushi rice bites and then add the marinated slices of tomato on top. Enjoy! ⁣
  • Vegan Tamago Sashimi
  • Add extra firm tofu to tofu press, allowing excess liquid to drain. Then slice tofu into 1/4″ thick “egg-like” slices. Set aside.
  • Then whisk together turmeric, garlic powder, onion powder, paprika, black salt (kala namak), tahini, nutritional yeast and plant milk. Toss the tofu “egg” slices into the prepared marinade and allow to sit for 15 – 20 minutes.
  • Heat skillet over medium high heat with sesame oil until oil has been heated through. Add tofu slices to skillet and saute on each side for 7 – 9 minutes. Serve warm.
  • Avocado Sashimi
  • Slice avocado about 1/4″ thick. Garnish with crushed nori or lime zest. Serve cold or room temperature.

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Sagen Jackson

Sagen knows first hand the harmful negative impacts bad habits can have on your health. For the past fifteen years, she has worked in the health industry developing programs for underserved women, partnering with doctors to create unique primary care services and serving with her local breastfeeding coalition and food bank. She loves helping women like you set health goals and crush them! Because she knows if she can overcome a drinking addiction and unhealthy eating habits so can you! It won’t always be easy but feeling and looking your best is always worth it! Download the HealthiHER app and get started on your journey to a HealthiHER you! You Glow Girl!

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