Want the Secret to REAL Progress Towards Your Health Goals, Like Weight Loss?
"Claim a FREE Copy of the Only WOMEN'S HEALTH FOCUSED Planner to Easily Set Daily Habits
and Achieve Your Health Goals"
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I'd like to rush a FREE copy of my brand new women's health planner to your doorstep, ASAP!
So how do you make real progress towards your health goals?
From: Sagen Jackson
Austin, Texas
Let me know if this has happened to you...
As women, there have been times in our lives where we've tried and believed it was necessary to: conform to societies’ weight and body image standards
I get it...
It can be easy to do.
With the hundreds of thousands of images we see daily. It's hard not to compare ourselves.
And so we see our favorite celebrity's in the magazines and wish our bodies looked like theirs.
Or we scroll through social media with a goal to be a size two just like the latest influencer.
Or maybe we even buy the latest leisureware drop in a size smaller from our favorite actress in hopes we'll fit into it next month.
And then we WAIT, for our bodies to begin to magically transform...
But unfortunately the transformation never happens.
Does that sound familiar? Is that why you're here?
Have you tried to set health and weight loss goals, but you're never quite able to make them happen?
Or, does your story sound a bit different?
Maybe you haven't bought the latest leisureware drop in a size smaller.
But the FRUSTRATION of not reaching your goals is still holding you back.
You've still be unable to hit your weight loss and other health goals.
Have you ever thought...
I seem to gain consistent momentum towards my health goals.
Will I Ever Make This Happen For Myself?
My name is Sagen Jackson. As a young child I dreamt of being a Pediatrician.
I've always wanted to help women and children improve their health.
What I knew for sure was that I wanted to help the women in my family get HealthiHER. It was tough watching them struggle with chronic disease. So, I thought becoming a doctor would be the best way to help them.
Wrong!
While I did end up graduating with my Bachelors of Science in Health Education and Master of Public Health, I learned along the way I didn’t have to be a doctor to help women get HealthiHER.
I could work in the Public Health field and help make an impact on a much larger scale. And I have been blessed thus far to do this.
During my Masters Program I focused on Behavioral and Community Health.
Throughout my studies I have worked with clinicians to develop programs which served low-income mothers and babies. I’ve worked closely with physicians working in Neonatalogy, Obstetrics and Gynecology and Primary Care. I have also served on my local Breastfeeding Coalition Board.
I’ve been blessed to help close to 1 million people either through programs I’ve developed, curriculum I’ve created or volunteer work.
But working with women to effect true change in their lives is the ultimate fulfilment.
As a woman who has worked through her own health issues, I’ll tell you right now the feeling of not having brain fog, of not huffing and puffing from being overweight and working out and feeling good afterwards… THAT feeling is unmatched!
THAT feeling is unmatched!
But I didn’t just magically get there.
It took a lot of trial and error.
I mean, can you believe a Texas woman could give up BBQ and Burgers?!
Come on!!
They are literally available for EVERY holiday and on EVERY street corner.
But I did it!
And I did it using the framework shared in the HealthiHER Planner.
The HealthiHER Planner helped me establish goals. I was able to take the following steps to achieve better overall health:
Step #1: Define your health goals
Step #2: Understand & optimize your health insurance benefits to align with your health goals
Step #3: Identify any behaviors and / or habits holding you back
Step #4: Adopt a sustainable clean, whole food plant-based lifestyle
Step #5: Develop a complete wellness plan
Now you may be saying to yourself, but Sagen, there’s so many planners and programs out there. How is yours different?
I’m glad you asked.
The problem with many planners today is they are focused on your daily schedule but they don't take you as the whole woman into account.
You not only experience a lot throughout the day, such as needing to set goals and intentions and expressing gratitude but your health goals matter too.
Starting with your menstural cycle. The ability to track your cycle along with your productivity levels will begin to unlock true self awareness.
Things like outling your workouts and healthy meals for the day.
Or setting aside time to do something nice for yourself, your family and your community.,
Or even getting more granular to structuring your tasks so you can be as productive as possible.
Our bodies give us a master plan for producing life—as well as organizing our life”- Dr Kecia Gaither, Forbes
Which is why it's so powerful to have a women's health planner as your daily guide.
Not only to understand what you have coming up for the day but to be able to reflect back on past cycles and truly begin to understand your productivity levels and how it matches your natural rhythm.
The HealthiHER Planner helps you do that!
Now you're probably thinking.
I've tried breaking bad habits before and it never works!
And that's exactly why you need a copy of the HealthiHER Planner.
Woven throughout it's colorful pages are daily guides helping to keep you motivated and committed to achieving your goals.
You are able to outline your vision board, monthly goals, weekly goals and so much more!
THERE IS NO CATCH!
Thanks for taking the time to read this letter and I hope you enjoy the book!
Thanks,
Sagen Jackson
Send Me Your Address...
I'd like to rush a FREE copy of my brand new women's health planner to your doorstep, ASAP!