Savvy women know fitness is NOT one size fits all. This is why the HealthiHER framework helps you personalize your workouts and spice up boring routines with FUN dance fitness, easy-to-follow meal plans, workout calendars, and more.
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Sagen Jackson is dedicated to helping women lead HealthiHER lives, having helped close to 1 million people get the care they need through programs or curriculums she’s helped develop with organizations like the March of Dimes, Texas Womens' Infants and Children's, and more! From a child with dreams of being a Pediatrician to a Public Health professional blessed with the opportunity to make an impact on a much larger scale, Sagen strives to model her teachings in her day-to-day life. She is hoping to encourage women everywhere that HealthiHER change is possible. Learn more about her here.
2. Let's eat together! Easily download plant-based meal plans and grocery lists to get started on your journey to clean, healthy vegan recipes.
3. Enjoy fun, dance workouts! Dance till you drip with on demand dance workouts and other fitness plans to help you achieve your goals.
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