Resources

Articles

Plant-Based Diet vs. Vegan

Will Vegan Diet Cause Nutrient Deficiencies?

Sustainable Vegan Snacks

How to Get Calcium on a Vegan Diet

Books

The China Study

How Not to Die

Podcasts

YouTube

POPSUGAR: 30 Minute Core Focused Pilates Workout

POPSUGAR: 30 Minute Dance Cardio

TEDTALK: The Role of Food in Health

TEDTALK: The Brain Changing Benefits of Exercise

TEDTALK: Emotional Eating

E-Books

The Complete Beginners Guide to Juicing

The Healing Power of Herbs

Affiliate Deals

Sagen Jackson

Sagen knows first hand the harmful negative impacts bad habits can have on your health. For the past fifteen years, she has worked in the health industry developing programs for underserved women, partnering with doctors to create unique primary care services and serving with her local breastfeeding coalition and food bank. She loves helping women like you set health goals and crush them! Because she knows if she can overcome a drinking addiction and unhealthy eating habits so can you! It won’t always be easy but feeling and looking your best is always worth it! Download the HealthiHER app and get started on your journey to a HealthiHER you! You Glow Girl!

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