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Red Velvet Baked Oats

Red Velvet Baked Oats

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Recipe by Sagen Jackson Course: BreakfastCuisine: AmericanDifficulty: Easy


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A velvety twist on a breakfast favorite: red velvet baked oats. Creamy and delicious.


  • 2 cups 2 oats

  • 2 Tbsp 2 beetroot powder

  • 1/4 cup 1/4 cacao powder

  • 1 flax egg

  • 2 cups 2 almond milk

  • 1 cup 1 cacao nibs or Emmy’s Dark Cacao cookies, crumbled

  • 2 tsp 2 vanilla extract

  • 2 Tbsp 2 maple syrup


  • Preheat oven to 375F.
  • Prepare flax egg and set aside.
  • Add the remaining ingredients (except cacao nibs for topping) to a medium sized baking dish. Stir to combine, and taste to make sure the mixture is sweet enough. Sweeten to taste.
  • Bake for 25 to 30 minutes, or until the top is no longer shiny.
  • Top with cacoa nibs and coconut whip (if desired).


  • Calorie count shown above assumes you are using cacao nibs instead of cookies and does not include toppings

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Sagen Jackson

Sagen knows first hand the harmful negative impacts bad habits can have on your health. For the past fifteen years, she has worked in the health industry developing programs for underserved women, partnering with doctors to create unique primary care services and serving with her local breastfeeding coalition and food bank. She loves helping women like you set health goals and crush them! Because she knows if she can overcome a drinking addiction and unhealthy eating habits so can you! It won’t always be easy but feeling and looking your best is always worth it! Download the HealthiHER app and get started on your journey to a HealthiHER you! You Glow Girl!

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