oatmeal apple tart
oatmeal apple tart

Oatmeal Apple Fruit Tarts

Oatmeal Fruit Tarts

0 from 0 votes
Recipe by Sagen Jackson Course: BreakfastCuisine: AmericanDifficulty: Easy
Servings

6

servings
Prep time

15

minutes
Cooking time

20

minutes
Calories

327

kcal

A fiber rich breakfast cookie topped with cinnamon apples. Both light and refreshing!

Ingredients

  • 1 1/2 cup 1 1/2 Oat flour

  • 1 1/4 cup 1 1/4 Rolled oats

  • 1/3 cup 1/3 Date paste

  • 1/3 cup 1/3 Coconut oil, melted

  • 1/4 cup 1/4 golden raisins

  • 1/4 cup 1/4 dried cranberries

  • 1/4 teaspoon 1/4 Salt

  • 1/2 teaspoon 1/2 Vanilla

  • Apple Filling
  • 1 1 honeycrisp apple, chopped

  • 1 1 lemon, juiced

  • 1 Tbsp 1 cinnamon

  • 1 tsp 1 nutmeg

Preparation

  • Preheat oven to 350°F (180°C).
  • In a large mixing bowl, combine all the crust ingredients: oat flour, rolled oats, date paste, raisins, melted coconut oil, salt and vanilla.
  • Squeeze the batter with your hands to bring all the ingredients together to create a dough. If too dry (may happen if you are using a coarse oat flour), add 1-2 tablespoons of water, add 1 at a time, until the dough is soft and begins to stick together.
  • Working in batches press dough into each individual muffin tin. Making sure there are no holes/gaps.
  • Bake in the oven for 20 – 25 minutes or until golden brown.
  • Apple Filling
  • Meanwhile, toss the chopped apples with lemon juice, cinnamon and nutmeg.
  • Spoon apple filling into each oatmeal cup.
  • Enjoy!

Did you make this recipe?

Tag @thekitchendancepartii on Instagram and hashtag it #thekitchendancepartii

Like this recipe?

Follow us @thekitchendancepartii on Pinterest

Did you make this recipe?

Follow us on Facebook

Sagen Jackson

Sagen knows first hand the harmful negative impacts bad habits can have on your health. For the past fifteen years, she has worked in the health industry developing programs for underserved women, partnering with doctors to create unique primary care services and serving with her local breastfeeding coalition and food bank. She loves helping women like you set health goals and crush them! Because she knows if she can overcome a drinking addiction and unhealthy eating habits so can you! It won’t always be easy but feeling and looking your best is always worth it! Download the HealthiHER app and get started on your journey to a HealthiHER you! You Glow Girl!

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.