lentil lasagna soup
lentil lasagna soup

Lentil Lasagna Soup

Lentil Lasagna Soup

3 from 1 vote
Recipe by Sagen Jackson Course: LunchCuisine: ItalianDifficulty: Easy
Servings

6

servings
Prep time

20

minutes
Cooking time

30

minutes
Calories

396

kcal

Perfect when you need a warm, cozy, gut-healing meal.

Ingredients

  • 1 tbsp olive oil

  • 1 onion, diced

  • 3 cloves garlic

  • 2 tbsp tomato paste

  • 1 tsp dried basil

  • 1 tsp dried oregano

  • 28 oz crushed tomato

  • 2 tbsp brown sugar

  • 1 tsp cayenne pepper

  • 6 cups vegetable broth

  • 1 tbsp garlic powder

  • 1 tbsp onion powder

  • 1 Tbsp cumin

  • 1 tsp salt

  • 1 tsp pepper

  • 3/4 cup lentils, rinsed

  • 8 oz gluten free lasagna noodles

  • 3 cups spinach

  • fresh basil, for serving

Preparation

  • Heat 1 tablespoon olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the onion and cook, stirring, until softened, about 4 minutes. Add the lentils, garlic, dried basil and oregano and cook, stirring, about 3 minutes. Add the tomato paste and crushed tomatoes and cook, stirring, until darkened, about 2 minutes.
  • Add the vegetable broth, brown sugar, cayenne pepper, cumin, onion power, garlic powder and 1 cup water; cover and bring to a simmer. Uncover and cook until slightly reduced, about 10 minutes. Stir in the dry noodles and let simmer for an additional 8 minutes.
  • Add the spinach and stir. Cook for an additional 2 minutes.
  • Remove from heat and serve immediately. Garnish with fresh basil.

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Sagen Jackson

Sagen knows first hand the harmful negative impacts bad habits can have on your health. For the past fifteen years, she has worked in the health industry developing programs for underserved women, partnering with doctors to create unique primary care services and serving with her local breastfeeding coalition and food bank. She loves helping women like you set health goals and crush them! Because she knows if she can overcome a drinking addiction and unhealthy eating habits so can you! It won’t always be easy but feeling and looking your best is always worth it! Download the HealthiHER app and get started on your journey to a HealthiHER you! You Glow Girl!

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