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Juicing for Weight Loss Recipes: Pineapple Green Cayenne Juice

Juicing for Weight Loss Recipes: Pineapple Green Cayenne Juice

Delicious, fat burning juice recipe full of all the antioxidants and nutrients you need to melt fat away fast… and simply enjoy a really great tasting glass of juice.

One of the great things about juicing for weight loss and creating new recipes is the versatility. You can be as creative or as simple as you’d like. Learning to mix and match flavors until you stumble across the perfect flavor combo is a great way to know more about what you like and don’t like when it comes to juicing. That’s exactly what happened when I thought up this recipe. I originally made celery, apple, lemon and cayenne pepper into its own juice. Which was delicious! As I was sipping this juice I thought to myself “it would be great to add pineapple to this recipe!” Pineapple has a nutrient known as bromelain which helps to cleanse the colon and assists with fast weight loss.

Now that you understand more of the benefits, let’s jump into this healthy vegan weight loss recipe.

Gather Ingredients

Here are the ingredients you’ll need for this recipe:

Pineapple Green Cayenne Juice

  • Pineapple
  • Celery
  • Apples
  • Lemon
  • Cayenne Pepper

Equipment

Washing and Prepping the Produce

Before making the juice it’s important to properly clean your produce. Produce will likely contain dirt and other bacteria which can cause nausea, diarrhea and a host of other illnesses. Which is why I recommend using the Wireless Produce Purifier. It’s super easy to use and helps you easily keep your produce clean and safe to eat.

Here’s how to use it and safely clean your produce:

  • Ensure your produce purifier has been fully charged
  • Clean your kitchen sink and fill with enough water to just cover produce
  • Turn on the wireless produce purifier and add to the water with the produce
  • Let produce soak with the purifier for at least 20 – 30 mins, you will know it’s working when you begin to see bubbles
  • After 30 mins or so gently wash produce and proceed with chopping the vegetables

Now that your produce is safely clean it’s time to chop it up! Ensure you are using a sharp knife and chop the produce according to the size needed. In this case here’s a guide on how to prepare your produce for juicing.

  • Pineapple – chop off leafy green head of pineapple, slice off skin/sides of pineapple, then slice pineapple length ways so that it’s small enough to fit down juicer chute, no need to core
  • Apple – slice of chop apples into chunks small enough to fit down juicer chute
  • Celery – chop the tough celery stem off then roughly chop celery into pieces about 3 – 4 inches long to prep for juicer
  • Lemon – keeping the peel on, chop lemon into quarters

Making the Juice

Once your fruits and vegetables have been chopped it’s time to add them to your Kuvings Whole Slow Juicer. Make sure the juicer has been turned on. Split your produce into two batches with pineapple, celery, apple and lemon split evenly between batches. Then juice produce in two separate batches. Careful to keep the juicing spout stopper on while juicing so the produce and flavors can begin to mix together.

Open spout once the first batch is complete, add to juicing container and repeat again!

Stir in cayenne pepper and serve over ice. Enjoy!

Juicing for Weight Loss Recipes: Pineapple Green Cayenne Juice

Juicing for Weight Loss Recipes: Pineapple Green Cayenne Juice

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Recipe by Sagen Jackson Course: BrunchCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

5

minutes
Cooking time

5

minutes
Calories

187

kcal

Delicious, fat burning juice recipe full of all the antioxidants and nutrients you need to melt fat away fast… and simply enjoy a really great tasting glass of juice.

Ingredients

  • 1 1 Pineapple

  • 2 2 Apples

  • 1 1 Bunch of Celery

  • 1 1 Lemon

  • 1 Tbsp 1 Cayenne Pepper

Preparation

  • Thoroughly wash all produce using the Wireless Fruit Purifier.
  • Then chop and add to the Kuvings Juicer, keeping the spout stopper on as the juice is made and mixes together. This will likely have to be done in two separate batches.
  • Stir in the cayenne pepper, pour over ice and enjoy cold.

Notes

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Sagen Jackson

Sagen knows first hand the harmful negative impacts bad habits can have on your health. For the past fifteen years, she has worked in the health industry developing programs for underserved women, partnering with doctors to create unique primary care services and serving with her local breastfeeding coalition and food bank. She loves helping women like you set health goals and crush them! Because she knows if she can overcome a drinking addiction and unhealthy eating habits so can you! It won’t always be easy but feeling and looking your best is always worth it! Download the HealthiHER app and get started on your journey to a HealthiHER you! You Glow Girl!

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