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Healthy Vegan Breakfast Juice: Beets & Blueberries

Healthy Vegan Breakfast Juice: Beets & Blueberries

A deliciously refreshing vegan breakfast juice. A perfectly tasty, energy boost juice with beets and blueberries.

Do you want to know the number one Googled health question in 2019? It was: How to lower blood pressure? This blog is definitely not here to teach you about lowering your blood pressure but it can certainly help you make healthier choices in support of a healthy lifestyle. Which is what this vegan breakfast juice aims to accomplish. Packed with delicious beets which helps to fight inflammation and support a healthy blood pressure. Along with blueberries, a heart healthy fruit. This combo is not only delicious but a treat for your heart.. and just in times for Valentine’s Day too.

Since this is just a juice recipe you’ll only need two ingredients… beets and blueberries. I love using my Kuvings Whole Slow Juicer to make my cold pressed juice recipes. It makes the process SUPER easy from start to finish.

Simply wash your fruit. I trimmed the leafy green tops off the beets and added them to the juicer, sliced. I wouldn’t recommend wasting time peeling the beets. Then add the washed blueberries to the juicer. A great tip is to leave the juicer nozzle capped as it juices the fruits or vegetables. Then once it’s done juicing open the nozzle and let the juice flow into the pitcher. This is best served cold. Store for up to 2 days in the refrigerator.

Healthy Vegan Breakfast Juice: Beets & Blueberries

Healthy Vegan Breakfast Juice: Beets & Blueberries

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Recipe by Sagen Jackson Course: BreakfastCuisine: AmericanDifficulty: Easy
Servings

2

servings
Prep time

5

minutes
Cooking time

5

minutes
Calories

108

kcal

A deliciously refreshing vegan breakfast juice. A perfectly tasty, energy boost juice with beets and blueberries.

Ingredients

  • 3 beets

  • 1 cup blueberries

Preparation

  • Add beets and blueberries to juicer.
  • Serve cold.

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Sagen Jackson

Sagen knows first hand the harmful negative impacts bad habits can have on your health. For the past fifteen years, she has worked in the health industry developing programs for underserved women, partnering with doctors to create unique primary care services and serving with her local breastfeeding coalition and food bank. She loves helping women like you set health goals and crush them! Because she knows if she can overcome a drinking addiction and unhealthy eating habits so can you! It won’t always be easy but feeling and looking your best is always worth it! Download the HealthiHER app and get started on your journey to a HealthiHER you! You Glow Girl!

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