red velvet brownies with cocoa powder
red velvet brownies with cocoa powder

Healthy Red Velvet Brownies

Healthy Red Velvet Brownies

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Recipe by Sagen Jackson Course: SnacksCuisine: AmericanDifficulty: Easy
Servings

9

servings
Prep time

10

minutes
Cooking time

30

minutes
Calories

118

kcal

These red velvet brownies are packed with protein so they make the perfect breakfast or snack.

Ingredients

  • 1 cup rolled oats

  • 1/4 cup water

  • 2 Tbsp beetroot powder or medium beets (150-200g)*

  • 1/2 cup cooked or canned black beans

  • 1/4 cup cocoa

  • 3/4 cup granulated coconut sugar

  • 1/4 tsp salt

  • 1/2 tsp agar

  • 1 1/2 tsp baking powder

  • 1 tsp vanilla extract

  • 1/2 tsp natural butter flavor

Preparation

  • Preheat oven to 350F, spray 8×8 baking pan with non-stick spray, and set aside.
  • Combine all ingredients in a food processor and blend until smooth.
  • Pour into the prepared baking dish, and bake for 35 minutes. The brownies will firm up as they cool.

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Sagen Jackson

Sagen knows first hand the harmful negative impacts bad habits can have on your health. For the past fifteen years, she has worked in the health industry developing programs for underserved women, partnering with doctors to create unique primary care services and serving with her local breastfeeding coalition and food bank. She loves helping women like you set health goals and crush them! Because she knows if she can overcome a drinking addiction and unhealthy eating habits so can you! It won’t always be easy but feeling and looking your best is always worth it! Download the HealthiHER app and get started on your journey to a HealthiHER you! You Glow Girl!

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