the best vegan breakfast sandwich
the best vegan breakfast sandwich

Easy Vegan Tempeh Bacon

Easy Vegan Tempeh Bacon

Easy Vegan Tempeh Bacon

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Recipe by Sagen Jackson Course: Recipes
Servings

2

servings
Prep time

5

minutes
Cooking time

15

minutes
Calories

101

kcal

Ingredients

  • 1 Tbsp 1 olive oil

  • 2 Tbsp 2 soy sauce

  • 1 Tbsp 1 maple syrup

  • 1/2 tsp 1/2 liquid smoke

  • 1/2 tsp 1/2 ground mustard

  • 1/2 tsp 1/2 cayenne pepper

  • 1/2 tsp 1/2 black pepper

Preparation

  • Slice tempeh into thick “bacon” like 6 slices. You can save the other half of your tempeh block.
  • Add and heat olive oil in skillet. Then sauté tempeh for five minutes on each side.
  • Whisk together remaining ingredients and add to skillet. Allow tempeh to simmer in mix for 2 – 3 minutes. Flipping tempeh over halfway through.
  • Serve warm.

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Sagen Jackson

Sagen knows first hand the harmful negative impacts bad habits can have on your health. For the past fifteen years, she has worked in the health industry developing programs for underserved women, partnering with doctors to create unique primary care services and serving with her local breastfeeding coalition and food bank. She loves helping women like you set health goals and crush them! Because she knows if she can overcome a drinking addiction and unhealthy eating habits so can you! It won’t always be easy but feeling and looking your best is always worth it! Download the HealthiHER app and get started on your journey to a HealthiHER you! You Glow Girl!

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