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Easy & Delicious Zucchini Tator Tot Casserole

Easy & Delicious Zucchini Tator Tot Casserole

Creamy Ricotta and Zucchini Dish. Loaded with flavors, color and spice. Topped with crunchy sweet potato tator tots.

Gather Ingredients for Tator Tot Casserole

This recipe is not only easy but super flavorful. A great make ahead breakfast item to last you a few days throughout a busy week. Here’s what you’ll need to get this started:

  • Just Egg
  • Vegan Ricotta
  • Salt
  • Black Pepper
  • Vegan Provolone or Melty Vegan Mozzarella
  • Shredded Zucchini
  • Chopped Plum Tomatoes
  • Torn Fresh Basil
  • Sweet Potato Tator Tots, divided

Prepare the Tator Tot Casserole

To get started with this recipe you’ll want to first make your ricotta-egg base. Do this my mixing your vegan ricotta, Tabasco sauce, provolone or mozzarella cheese, salt and pepper into a medium mixing bowl. Whisk until combined.

Then preheat your oven to 375*. Prepare your casserole dish by lightly spraying with non-stick spray or oil. Add your ricotta-egg mixture, along with the shredded zucchini, chopped tomatoes and torn basil into your prepared casserole dish.

Once oven has preheated bake for 25 minutes. Then top with frozen sweet potato tator tots and allow casserole to continue baking for 20 – 25 minutes or until center is solid. To test this stick a toothpick in the center and when it comes out clean casserole is ready. Serve warm.

Easy & Delicious Zucchini Tator Tot Casserole

Easy & Delicious Zucchini Tator Tot Casserole

0 from 0 votes
Recipe by Sagen Jackson Course: Breakfast, BrunchCuisine: AmericanDifficulty: Easy
Servings

6

servings
Prep time

10

minutes
Cooking time

50

minutes

Creamy Ricotta and Zucchini Dish. Loaded with flavors, color and spice. Topped with crunchy sweet potato tator tots.

Ingredients

  • 2/3 cup Just Egg

  • 1/2 cup Vegan Ricotta

  • 1 tsp salt

  • 1 tsp black pepper

  • 1/4 cup Vegan Provolone

  • 1 tsp Tabasco

  • 2 Zucchini, shredded

  • 1/2 cup plum tomatoes

  • 1/4 cup fresh basil

  • 2 cups sweet potato tator tots

Preparation

  • Mix your vegan ricotta, Tabasco sauce, provolone or mozzarella cheese, salt and pepper into a medium mixing bowl. Whisk until combined.
  • Preheat your oven to 375*. Prepare your casserole dish by lightly spraying with non-stick spray or oil. Add your ricotta-egg mixture, along with the shredded zucchini, chopped tomatoes and torn basil into your prepared casserole dish.
  • Once oven has preheated bake for 25 minutes. Then top with frozen sweet potato tator tots and allow casserole to continue baking for 20 – 25 minutes or until center is solid. To test this stick a toothpick in the center and when it comes out clean casserole is ready. Serve warm.

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Sagen Jackson

Sagen knows first hand the harmful negative impacts bad habits can have on your health. For the past fifteen years, she has worked in the health industry developing programs for underserved women, partnering with doctors to create unique primary care services and serving with her local breastfeeding coalition and food bank. She loves helping women like you set health goals and crush them! Because she knows if she can overcome a drinking addiction and unhealthy eating habits so can you! It won’t always be easy but feeling and looking your best is always worth it! Download the HealthiHER app and get started on your journey to a HealthiHER you! You Glow Girl!

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