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Easy Apple Cider Popcorn Bars

Apple Cider Popcorn Bars

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Recipe by Sagen Jackson Course: SnacksCuisine: AmericanDifficulty: Easy


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A sweet and tangy snack sure to satisfy any sweet tooth.


  • 4 Cups 4 Air Popped Corn

  • 5 ounces 5 Marshmallows

  • 1/2 Tbsp 1/2 Coconut Oil

  • 1/2 Cup 1/2 Chopped dried apples

  • 1/2 Cup 1/2 Chopped pecans

  • 1/2 Tbsp 1/2 Cinnamon


  • Prepare 8×8 pan. Line with foil and spray generously with nonstick.
  • In large bowl combine marshmallows and coconut oil. Microwave on high until marshmallows fluff up to double their size (between 1-2 minutes depending on microwave). Remove from microwave and stir to combine marshmallows and butter.
  • Add popcorn and stir until mostly coated.
  • Add dried apples and pecans. Stir to combine.
  • Transfer mixture to prepared pan and press down firmly with hands or bottom of a cup.
  • Allow to cool. Remove from pan and carefully peel foil from bottom. Cut into 8 squares. Serve.


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Sagen Jackson

Sagen knows first hand the harmful negative impacts bad habits can have on your health. For the past fifteen years, she has worked in the health industry developing programs for underserved women, partnering with doctors to create unique primary care services and serving with her local breastfeeding coalition and food bank. She loves helping women like you set health goals and crush them! Because she knows if she can overcome a drinking addiction and unhealthy eating habits so can you! It won’t always be easy but feeling and looking your best is always worth it! Download the HealthiHER app and get started on your journey to a HealthiHER you! You Glow Girl!

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