vegan pizza pinwheels, pizza rolls recipe
vegan pizza pinwheels, pizza rolls recipe

Easy Air-fried Vegan Pizza Rolls

Easy Air-fried Vegan Pizza Rolls

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Recipe by Sagen Jackson Course: SnacksCuisine: ItalianDifficulty: Easy
Servings

3

servings
Prep time

10

minutes
Cooking time

5

minutes
Calories

100

kcal

This vegan pizza rolls recipe uses what you’ve already got in your kitchen and takes less than 10 minutes to make.

Ingredients

  • 1 can Pillsbury crescent rolls

  • ½ bell pepper, chopped

  • 1 carrot, chopped

  • 1 medium zucchini, chopped

  • ½ onion, diced

  • 2 cloves garlic, minced

  • 3 oz tomato paste (84 g)

  • 2 tsp oregano

  • 2 tsp basil

  • 2 tsp paprika

  • ½ tsp cayenne pepper

  • 1 Tbsp onion powder

  • 1 tsp salt

Preparation

  • Preheat your air fryer to 400°F (200°C).
  • Make the Veggie Filling
  • Place a non-stick pan over medium heat and add the veggies for your filling. Add a splash of water or some veggie broth to sauté the vegetables until they are slightly tender.
  • Put the sautéd vegetables in a blender jar together with the tomato paste and spices. Blend until you create a smooth and spreadable sauce for your pizza pinwheels.
  • Make the Pizza Rolls
  • Remove the Pillsbury crescent rolls from the can and place the dough on a floured surface.
  • Spread your vegetable filling on top of the dough, leaving a ½ inch border around the edges. Make sure not to overload your dough, otherwise, you won’t be able to create the pinwheels. This means that if you find that you have too much filling for your dough, leave some of it in the jar for another recipe.
  • Begin rolling the dough until you have one large roll, then slice into 8-12 slices using a very sharp knife. Place each of the rolls next to each other on a nonstick baking mat or a parchment paper-lined baking sheet. Be careful because the rolls can break easily.
  • Place your pizza buns into the preheated air fryer for 5 – 8 minutes, until they are golden brown.
  • Remove from the oven, let the rolls slightly cool and serve warm. Dip in vegan ranch.
  • Any leftovers can be stored in the fridge for up to 3 – 5 days.

Notes

  • Please note Pillsbury Crescent rolls contain trans fat which isn’t great for your body. It is recommended to eat these in moderation.
  • If you are using an oven: Place your pizza buns into the preheated oven (400° F) for around 15-20 minutes, until they are golden brown
  • Easy Vegan Ranch Recipe

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Sagen Jackson

Sagen knows first hand the harmful negative impacts bad habits can have on your health. For the past fifteen years, she has worked in the health industry developing programs for underserved women, partnering with doctors to create unique primary care services and serving with her local breastfeeding coalition and food bank. She loves helping women like you set health goals and crush them! Because she knows if she can overcome a drinking addiction and unhealthy eating habits so can you! It won’t always be easy but feeling and looking your best is always worth it! Download the HealthiHER app and get started on your journey to a HealthiHER you! You Glow Girl!

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