date paste
date paste

Date Paste

Date Paste

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Recipe by Sagen Jackson Cuisine: MediterraneanDifficulty: Easy


Cooking time





A natural sweetener.


  • 2 cups 2 dates, tightly packed

  • 1/2 cup 1/2 water


  • Add dates and water to food processor. Blend.
  • Enjoy.


  • Store in the refrigerator for up to two weeks in an airtight container. Check to be sure no extra moisture has gotten into the jar/container after one week.
  • To see what you can cook with date paste search my site for date paste for a list of recipes.

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Sagen Jackson

Sagen knows first hand the harmful negative impacts bad habits can have on your health. For the past fifteen years, she has worked in the health industry developing programs for underserved women, partnering with doctors to create unique primary care services and serving with her local breastfeeding coalition and food bank. She loves helping women like you set health goals and crush them! Because she knows if she can overcome a drinking addiction and unhealthy eating habits so can you! It won’t always be easy but feeling and looking your best is always worth it! Download the HealthiHER app and get started on your journey to a HealthiHER you! You Glow Girl!

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