Curried Chickpea Soul Food Bowl

Curried Chickpea Soul Food Bowl

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Recipe by Sagen Jackson Course: Uncategorized


Prep time


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Plant-based fusion, Curried Chickpea Soul Food Bowl.


  • 1 cup 1 chickpea tofu

  • 2 cups 2 Rice, cooked⁣

  • 3 Tbsp 3 Red Curry Paste

  • 1 cup 1 Coconut Milk

  • 2 cups 2 Collard Greens⁣, Chopped

  • 2 Tbsp 2 Champagne Vinegar

  • 1 cup 1 vegetable broth

  • 2 cups 2 Black Eyed Peas, cooked

  • 2 cups 2 Sweet Potatoes⁣, Cubed

  • 1/2 cup 1/2 Brown Sugar

  • 1 Tbsp 1 Cinnamon

  • 1 tps Nutmeg

  • 1 tsp 1 Ginger

  • 2 cups 2 Green Beans⁣, cooked

  • 1 tsp 1 garlic powder

  • 1 tsp 1 onion powder

  • salt and pepper to taste


  • Cook your rice with vegan butter, garlic and onion powder.⁣
  • Whisk together in saucepan on medium heat coconut milk and curry paste until heated through. Then toss this with your chickpea tofu.⁣
  • Braise your collard greens: Add vegetable broth, champagne vinegar and chopped greens to large pot. Bring to a boil, stir then reduce heat to simmer. Cover and let simmer for about 45 minutes.
  • Cook your black eyed peas according to the package directions and add garlic and onion powder.⁣
  • Chop your sweet potatoes and toss with brown sugar, cinnamon, nutmeg, ginger and then air fryer (or bake).⁣
  • Cook your green beans, adding garlic powder, onion powder, salt and pepper.⁣
  • Add your cooked rice to a bowl and then top with your curried tofu, braised collard greens, black eyed peas, sweet potatoes and green beans.⁣
  • Enjoy!! ⁣

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Sagen Jackson

Sagen knows first hand the harmful negative impacts bad habits can have on your health. For the past fifteen years, she has worked in the health industry developing programs for underserved women, partnering with doctors to create unique primary care services and serving with her local breastfeeding coalition and food bank. She loves helping women like you set health goals and crush them! Because she knows if she can overcome a drinking addiction and unhealthy eating habits so can you! It won’t always be easy but feeling and looking your best is always worth it! Download the HealthiHER app and get started on your journey to a HealthiHER you! You Glow Girl!

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