Cardio Core Workout Plan
Cardio Core Workout Plan 🏃♀️ The Warm-Up 🏃♀️ https://youtu.be/M1V0EWOZlGY Cardio Core Warmup The Cardio Core Warm Up (Repeat 3 times) Air squats - 20 totalPlank - 1 minuteSide Lunges -…
Ballet Arms Workout Plan
Ballet Arms Workout Plan 🏃♀️ The Warm-Up 🏃♀️ https://youtu.be/Tc4yAq6riEM Ballet Arms Warm Up Ballet Arms Warm Up - Perform a total of 3 rounds Air Squat - 20 totalPlank -…
The Juicy Peach Workout Plan
The Juicy Peach Workout Plan 🏃♀️ The Warm-Up 🏃♀️ https://youtu.be/NLaV3PDCIkI The Juicy Peach Warm Up The Juicy Peach Warm Up - Perform 3 rounds Walking High Knees - 20 total…