vegan poke
vegan poke bowl

Beet Poke Bowl

Beet Poke Bowl

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Recipe by Sagen Jackson Course: LunchCuisine: AmericanDifficulty: Medium


Prep time


Cooking time





Perfect Summer recipe. Light and refreshing.


  • 1 cup 1 dry brown rice, cooked in vegetable broth

  • 6 6 beets, peeled and cubed

  • 1 1 cucumber, seeded and diced

  • 1/4 cup 1/4 rice vinegar

  • 1 tsp 1 maple syrup

  • 1 tsp 1 sesame seeds (optional)

  • 1/4 cup 1/4 coconut aminos

  • 2 tbsp 2 sriracha

  • 1 1 avocado, sliced

  • 4 4 radishes, sliced

  • 4 4 seaweed sheets

  • 4 4 scallions, chopped

  • 1 cup 1 micro greens or bag favorite salad greens

  • 1/2 1/2 lime for squeezing on the top at the end

  • More coconut aminos for eating


  • Cook brown rice according to instructions on package but cook in vegetable broth for additional flavor.
  • Boil beets until they are fork-tender.
  • While the beets are boiling, mix cucumber, rice vinegar, maple syrup, and sesame seeds. Let sit in the fridge while everything else comes together.
  • Once the beets have steamed, add them to a bowl with the coconut aminos and the sriracha . Mix well and let marinate for at least 15 minutes.
  • Add rice to a bowl, top with beets, cucumbers, avocado, radish, scallions, and seaweed sheets!
  • Enjoy immediately or store ingredients separately to enjoy poke all week!

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Sagen Jackson

Sagen knows first hand the harmful negative impacts bad habits can have on your health. For the past fifteen years, she has worked in the health industry developing programs for underserved women, partnering with doctors to create unique primary care services and serving with her local breastfeeding coalition and food bank. She loves helping women like you set health goals and crush them! Because she knows if she can overcome a drinking addiction and unhealthy eating habits so can you! It won’t always be easy but feeling and looking your best is always worth it! Download the HealthiHER app and get started on your journey to a HealthiHER you! You Glow Girl!

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