banana coffee cake muffins
banana coffee cake muffins

Banana Muffin Coffee Cake

Banana Muffin Coffee Cake

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Recipe by Sagen Jackson Course: BreakfastCuisine: AmericanDifficulty: Medium
Servings

6

servings
Prep time

20

minutes
Cooking time

30

minutes
Calories

600

kcal

A yummy but high calorie, high sugar breakfast. Moderation is key – enjoy!

Ingredients

  • Dry Cake Ingredients
  • 1 cup oat flour

  • 1/2 cup coconut flour

  • 2 tbsp tapioca flour

  • 1/3 cup coconut sugar

  • 1 1/2 tsp baking powder

  • 1/4 tsp baking soda

  • 1/2 tsp sea salt

  • Wet Cake Ingredients
  • 3/4 cup oat milk

  • 1/2 cup applesauce

  • 1 medium banana, mashed

  • 2 tbsp coconut oil

  • 1 tsp vanilla extract

  • 1 tbsp apple cider vinegar

  • 1 tbsp cinnamon

  • Streusel
  • 1 1/4 cup all purpose flour

  • 1/3 cup coconut sugar

  • 1/3 cup light brown sugar

  • 1 1/2 tsps cinnamon

  • 2 tbsp coconut oil

  • 2 tbsp maple syrup

  • 1/2 medium banana, mashed

Preparation

  • Lightly grease a muffin tin with coconut oil or line with cupcake liners. Then preheat the oven for 350* F.
  • Make the streusel topping: Add all dry ingredients for the streusel to a bowl, stir with a whisk, then add the wet ingredients. Use your fingers to combine everything until the mixture is slightly crumbly. Set aside.
  • Add all dry cake ingredients into a large mixing bowl and stir with a whisk.
  • Next, add the wet cake ingredients and stir with a whisk.
  • Assemble: Pour about one tablespoon of batter into each muffin compartment. Then top with a tablespoon of the cinnamon streusel. Pour another tablespoon of batter onto the streusel and finally add the remaining streusel.
  • Bake in the oven for about 30 minutes, or until a toothpick inserted into the center of the crumb cake comes out almost clean (it can be crumbly but shouldn’t be wet).

Notes

  • Store in an airtight container in the refrigerator for up to 6 days or freeze for up to 2 months.

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Sagen Jackson

Sagen knows first hand the harmful negative impacts bad habits can have on your health. For the past fifteen years, she has worked in the health industry developing programs for underserved women, partnering with doctors to create unique primary care services and serving with her local breastfeeding coalition and food bank. She loves helping women like you set health goals and crush them! Because she knows if she can overcome a drinking addiction and unhealthy eating habits so can you! It won’t always be easy but feeling and looking your best is always worth it! Download the HealthiHER app and get started on your journey to a HealthiHER you! You Glow Girl!

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