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Green Apple Energy Juice

Green Apple Energy Juice

This green apple energy juice is a refreshing way to naturally boost energy. Plus, it’s the perfect companion to any vegan breakfast.

Looking for a fresh juice that’s best for energy? If so, you’ve got to try this delicious Green Apple Energy Juice. It’s a great option to easily make for breakfast in the morning. The spinach is loaded with Vitamin C and folate acid both vitamins and minerals which are essential for optimal health. The apples in this recipe provide a natural source of fructose which serves as an important energy source for your body.

Which Juice Is Best For Energy?

There are many fruits and vegetables which can support a natural energy boost. Some examples of fruits and vegetables that can give you more energy include:

  • Bananas
  • Beets
  • Apples
  • Spinach
  • Citrus Fruits
  • Sweet Potatoes

A big reason reason why these fruits and vegetables are great for more energy is because they have sugars which are more easily digestible for your body.

This recipe pairs apples and beets together for a couple reasons. Apples have carbohydrates which your body will break down into sugar and use for fuel. Additionally, the beets included in this smoothie help to boost overall stamina and endurance. The perfect mix to keep your energy levels high throughout the day.

Does Juicing Give You Energy?

In my opinion, juicing is a great way to get an extra energy boost. Especially in the morning. Because juicing your fruits and vegetables makes this a super light and portable solution, it’s perfect because it doesn’t weigh you down and keeps you light on your feet!

What Juices Are Good For Fatigue?

There are a few different fruits and vegetables which can help you fight fatigue. Mainly because of the antioxidants, anti-inflammatory and other cell nourishing properties found in them. These include:

  • Citrus
  • Beets
  • Leafy green vegetables
  • Strawberries

Check out the recipe below to naturally boost your energy and get a nourishing head start on your day.

Green Apple Energy Juice

Green Apple Energy Juice

0 from 0 votes
Recipe by Sagen Jackson Course: BreakfastCuisine: AmericanDifficulty: Easy
Servings

2

servings
Prep time

30

minutes
Cooking time

5

minutes
Calories

NA

kcal

This green apple energy juice is a refreshing way to naturally boost energy. Plus, it’s the perfect companion to any vegan breakfast.

Ingredients

  • 2 small Green Apples

  • 1 cup Spinach

  • 1 cup coconut water

Preparation

  • Dice apples.
  • Add spinach, diced apples and water to juicer and juice until smooth.
  • Drink and enjoy!

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Sagen Jackson

Sagen knows first hand the harmful negative impacts bad habits can have on your health. For the past fifteen years, she has worked in the health industry developing programs for underserved women, partnering with doctors to create unique primary care services and serving with her local breastfeeding coalition and food bank. She loves helping women like you set health goals and crush them! Because she knows if she can overcome a drinking addiction and unhealthy eating habits so can you! It won’t always be easy but feeling and looking your best is always worth it! Download the HealthiHER app and get started on your journey to a HealthiHER you! You Glow Girl!

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